As a parent or caregiver, it can be so hard to know how to talk to your kids about mental health, and how to support their mental health when they're struggling.

But you are not alone.

If you're looking to connect with other parents who get it, and learn how to support the kids in your life, join one of our parent and caregiver support groups.

This virtual group takes place the 1st and 3rd Thursdays of the month at 7pm on Zoom.